Master the art of living from one of the world s most revered spiritual leaders.

Thich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all – the art of living.

The bestselling author of The Miracle of Mindfulness presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. He reveals an art of living in mindfulness that helps us answer life s deepest questions, experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear.